Our medium sized heating pad is approximately 10"x5" and filled with organic lavender and rice to give a moist, soothing heat.
Heat in the microwave for 30 seconds at a time, squeezing the bag in between heating cycles to distribute heat. Do not overheat. Use caution if using directly on the skin.
Long-lasting! I have on that's over 5 years old and the scent has faded but it still works great!
Can also be stored in the freezer and used cold for headaches and bruises.
Hand made. Vintage cotton fabric, organic lavender, rice.